Is Progresso Soup, Low Fat Light, Chicken Pot Pie Style Soup, 18.5 oz Can Nightshade Free?

Description
Progresso Light Chicken Pot Pie Style Soup is a hearty and quick soup made with tender white meat chicken and vegetables. With only 190 calories per can, it offers a low-fat option for those looking for a lighter meal. Progresso has a long history of making soups with quality ingredients, ensuring a tasteful flavor in every can. The 18.5 oz cans are convenient to serve and enjoy. While some people may find the soup tasteless, it is important to note that Progresso has been a trusted brand in the soup industry for over 100 years.
Why it's not nightshade free
- potatoes
- modified food starch
potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.

Description
Progresso Light Chicken Pot Pie Style Soup is a hearty and quick soup made with tender white meat chicken and vegetables. With only 190 calories per can, it offers a low-fat option for those looking for a lighter meal. Progresso has a long history of making soups with quality ingredients, ensuring a tasteful flavor in every can. The 18.5 oz cans are convenient to serve and enjoy. While some people may find the soup tasteless, it is important to note that Progresso has been a trusted brand in the soup industry for over 100 years.
Ingredients
Chicken Broth, Cooked White Chicken Meat, Potatoes, Carrots, Celery, Modified Food Starch, Contains Less Than 2% Of: Water, Soybean Oil, Salt, Peas (Dried), Maltodextrin, Sugar, Yeast Extract, Potassium Chloride, Chicken Fat, Soy Protein Concentrate, Butter, Flavoring, Sodium Phosphate, Whey Protein Concentrate, Natural Flavor, Cream, Nonfat Milk (Dried), Soy Protein Isolate, Fermented Whey, Parsley (Dried), Wheat Starch, Sweetened Condensed Milk (Sugar, Milk), Dried, Onion Powder, Garlic Powder, Chicken (Dried), Spice, Honey, Cultured Wheat Gluten, Citric Acid, Beta Carotene (Color)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →Similar Products
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Progresso Vegetable Classics Low Fat Vegetable Classics Hearty Tomato Soup
Amy’s Organic Low Fat No-chicken Nooodle Soup, 14.1 oz (Case of 12)
Where to buy
Progresso Soup, Low Fat Light, Chicken Pot Pie Style Soup, 18.5 oz Can is available at 23 retailers
About this product
Soup · Can


