Is Progresso Soup Reduced Sodium Creamy Tomato with Basil - 19 Oz Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Why it's not dairy free

cultured whey
cream

cultured whey

Dietitian note

Whey is a protein found in milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

Tomato Puree (Water, Tomato Paste), Water, Sugar, Cream, Contains Less than 1% of: Corn Starch, Soybean Oil, Modified Food Starch, Salt, Garlic Powder, Dried Parsley, Basil, Natural Flavor, Yeast Extract, Citric Acid, Cultured Whey, Ascorbic Acid, Soy Lecithin.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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