Is Progresso Soup Traditional Chicken and Herb Dumplings Soup 18.5 oz Can Low FODMAP?
Description
Savory, lightly seasoned base delivers tender, pillowlike pieces and a comforting, home-style texture. Commonly used as a quick pantry meal or soup course—prepared on stove or in microwave with reheating—and often paired with simple sides. Reviewer themes include convenience, consistent comfort, and occasional comments about seasoning strength and portion size.
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Why it's not low FODMAP
- garlic powder
- onion powder
- celery
- natural flavor
- durum wheat flour
- chicken broth
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Savory, lightly seasoned base delivers tender, pillowlike pieces and a comforting, home-style texture. Commonly used as a quick pantry meal or soup course—prepared on stove or in microwave with reheating—and often paired with simple sides. Reviewer themes include convenience, consistent comfort, and occasional comments about seasoning strength and portion size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chicken Broth, Partially Booked Spaetzle Dumpling (Water, Durum Wheat Flour, Eggs, Salt, Spices, Natural Flavor, Turmeric (Color)), Carrots, Cooked White Chicken Meat, Celery, Contains Less Than 2% Of: Modified Food Starch, Water, Corn Protein (Hydrolyzed), Salt, Carrot Puree, Potassium Chloride, Onion Powder, Sugar, Tomato Extract, Soy Protein Isolate, Garlic Powder, Dried Parsley, Sodium Phosphate, Maltodextrin, Spice, Natural Flavor, Flavoring, Dried Chives, Beta Carotene (Color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Progresso Soup Traditional Chicken and Herb Dumplings Soup 18.5 oz Can is available at 21 retailers
About this product
Soup · Can, Liquid