No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Progresso Soup Traditional Chicken & Orzo with Lemon Soup 18.5 oz Can Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Compact canned soup delivers savory, lemon-bright broth with tender protein pieces and small pasta offering soft yet slightly al dente texture. Commonly used as a quick solo meal, light lunch, or base for additions. Reviewers cite reliable flavor and convenience, noting comforting warmth; some mention excess salt or thin broth.

Ingredients

Chicken Broth, Cooked White Chicken Meat, Orzo Pasta (Semolina Wheat, Egg White Powder), Spinach, Red Bell Peppers, Modified Food Starch, Water, Contains Less Than 1% Of: Corn Protein (Hydrolyzed), Onion, Salt, Maltodextrin, Potassium Chloride, Lemon Juice Concentrate, Onion Powder, Sugar, Natural Flavor, Olive Oil, Tomato Extract, Soy Protein Isolate, Sodium Phosphate, Garlic Powder, Yeast Extract, Chicken Fat, Dried Parsley, Extractives Of Turmeric, Whey Powder, Flavoring

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Progresso Soup Traditional Chicken & Orzo with Lemon Soup 18.5 oz Can | Spoonful