Is Progresso Soups Traditional New England Clam Chowder Soup Can, 18.5 oz Dairy Free?

Ingredients

Clam Broth, Potatoes, Clams, Soybean Oil, Water, Modified Food Starch, Onions, Contains Less Than 1% Of: Soy Protein Concentrate, Sugar, Salt, Butter, Sodium Phosphates, Potassium Chloride, Cream, Artificial Color, Datem, Natural Flavor, Dried Parsley, Dried Celery, Yeast Extract, Spice

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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