Is Progresso Toppers Chicken Tortilla Soup with Tortilla Strips - 12.2oz GERD Friendly?
Description
Ready-to-serve soup offers savory, mildly spiced base with varied textures and a crisp garnish that adds initial crunch then softens. Commonly used as a quick pantry meal, base for bowls, or garnished to taste. Customer reviews cite convenient preparation, overall consistent flavor, and an occasional slight loss of garnish crispness.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- garlic powder
- dried chili pepper
- tomato extract
- tomato paste
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Ready-to-serve soup offers savory, mildly spiced base with varied textures and a crisp garnish that adds initial crunch then softens. Commonly used as a quick pantry meal, base for bowls, or garnished to taste. Customer reviews cite convenient preparation, overall consistent flavor, and an occasional slight loss of garnish crispness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Chicken Tortilla Soup: Chicken Broth, Cooked White Chicken Meat, Onions, Red Bell Peppers, Black Beans, Green Sweet Peppers, Modified Food Starch, Corn, Toasted Corn Flour, Tomato Paste. Contains less than 1% of: Water, Corn Protein (hydrolyzed), Salt, Spice, Cilantro, Dried Chili Pepper, Potassium Chloride, Onion Powder, Sunflower Oil, Sugar, Tomato Extract, Citric Acid, Soy Protein Isolate, Garlic Powder, Corn Oil, Sodium Phosphate, Parsley*, Chipotle Pepper*, Egg Yolk*, Natural Flavor, Flavoring. Tortilla Strips: Corn Masa Flour, Sunflower and/or Safflower Oil, Salt, Color Added (beet juice, black carrot juice, annatto extract). *Dried
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Progresso Toppers Chicken Tortilla Soup with Tortilla Strips - 12.2oz is available at 14 retailers
About this product
Soup · Can