Is Progresso Toppers Soup with Oyster Crackers, Chicken Corn Chowder GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

bacon fat
cooked bacon
sugar, cooked bacon
cream
milk
nonfat milk
tomato extract
water

bacon fat

Dietitian note

Processed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Corn Chowder: Chicken Broth, Corn, Cooked White Chicken Meat, Celery, Cream, Modified Food Starch, Onion, Potatoes, Contains Less Than 2% Of: Sugar, Cooked Bacon (Cured With: Water, Salt, Sugar, Sodium Nitrate, May Contain: Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate), Corn Protein (Hydrolyzed), Salt, Water, Toasted Corn Flour, Flavor, Titanium Dioxide (Color), Sunflower Oil, Onion Powder, Tomato Extract, Soy Protein Isolate, Coconut Oil, Sodium Phosphate, Dried Parsley, Corn Gluten (Hydrolyzed), Spice, Dextrose, Yeast Extract, Maltodextrin, Bacon Fat, Natural Flavor, Beta Carotene (Color), Tbhq (Preservative), Oyster Crackers: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil, Salt, Baking Soda, Monocalcium Phosphate, Extracts Of Malted Barley And Corn, Soy Lecithin, Nonfat Milk, Dried Yeast, Gum Arabic, Papain, Enzymes.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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