Is Progresso Toppers Soup with Oyster Crackers, Chicken Corn Chowder Low FODMAP?
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Why it's not low FODMAP
- nonfat milk
- onion powder
- onion
- natural smoke flavoring
- wheat flour
- enriched flour
- natural flavor
- +4 more
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+7 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Chicken Corn Chowder: Chicken Broth, Corn, Cooked White Chicken Meat, Celery, Cream, Modified Food Starch, Onion, Potatoes, Contains Less Than 2% Of: Sugar, Cooked Bacon (Cured With: Water, Salt, Sugar, Sodium Nitrate, May Contain: Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate), Corn Protein (Hydrolyzed), Salt, Water, Toasted Corn Flour, Flavor, Titanium Dioxide (Color), Sunflower Oil, Onion Powder, Tomato Extract, Soy Protein Isolate, Coconut Oil, Sodium Phosphate, Dried Parsley, Corn Gluten (Hydrolyzed), Spice, Dextrose, Yeast Extract, Maltodextrin, Bacon Fat, Natural Flavor, Beta Carotene (Color), Tbhq (Preservative), Oyster Crackers: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil, Salt, Baking Soda, Monocalcium Phosphate, Extracts Of Malted Barley And Corn, Soy Lecithin, Nonfat Milk, Dried Yeast, Gum Arabic, Papain, Enzymes.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Progresso Toppers Soup with Oyster Crackers, Chicken Corn Chowder is available at 2 retailers
About this product
Soup · Can