Is Progresso Traditional Soup Beef Barley - 19 Oz Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soybean oil
hydrolyzed soy protein

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Beef Broth, Cooked Diced Seasoned Beef and Modified Food Starch Product (Beef, Beef Broth, Hydrolyzed Soy Protein, Modified Food Starch, Salt, Sodium Phosphates, Natural Flavor, Maltodextrin), Carrots, Barley, Tomatoes, Tomato Paste, Celery. Contains Less than 1% of: Dried Peas, Modified Food Starch, Corn Protein (Hydrolyzed), Sugar, Salt, Soybean Oil, Yeast Extract, Natural Flavor, Caramel Color, Potato Starch, Garlic Powder, Onion Powder, Spice, Maltodextrin, Beef Fat, Beef Extract, Calcium Chloride, Citric Acid.

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