Is Progresso Traditional Soup Hearty Chicken & Rotini - 19 Oz Vegan?
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Ingredients
Chicken Broth, Cooked White Chicken Meat, Carrots, Rotini Pasta (Wheat Flour, Semolina Wheat, Egg White [Dried]), Contains Less than 2% of: Celery, Modified Food Starch, Corn Protein (Hydrolyzed), Water, Chicken Fat, Salt, Carrot Puree, Potassium Chloride, Onion Powder, Sugar, Soy Protein Isolate, Tomato Extract, Sodium Phosphate, Garlic Powder, Parsley (Dried), Citric Acid, Spice, Egg Yolk, Chives (Dried), Natural Flavor, Beta Carotene (Color), Flavoring.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.