Is Progresso Traditional Zesty Tomato Dumpling With Vegetables Soup - 18.5 Oz Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades and 2 ingredients contain nightshades depending on the source.

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Why it's not nightshade free

tomato extract
red bell pepper
tomato paste
tomato puree
modified food starch
sugar, modified food starch, salt, onion powder, corn protein

tomato extract

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Tomato Puree (Water, Tomato Paste), Partially Cooked Spaetzle Dumpling (Water, Durum Wheat Flour, Eggs, Salt, Spices, Natural Flavor, Turmeric (Color)), Carrots, Celery, Red Bell Pepper, Green Beans, Contains Less Than 2% Of: Sugar, Modified Food Starch, Salt, Onion Powder, Corn Protein (Hydrolyzed), Potassium Chloride, Garlic Powder, Spice, Tomato Extract, Citric Acid, Natural Flavor

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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