No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Progresso Vegetable Classics Low Fat Vegetable Classics Hearty Tomato Soup Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Progresso Vegetable Classics Hearty Tomato Soup is a delicious and hearty tomato soup made from quality ingredients. It is a gluten-free soup with no artificial flavors or colors. The soup is quick and easy to make, providing a convenient option for busy individuals. People really enjoy this soup and appreciate that Progresso offers vegetarian options. Overall, the Progresso Vegetable Classics Hearty Tomato Soup is a flavorful and satisfying choice for those looking for a low-fat and vegetarian-friendly soup option.

Ingredients

Tomato Puree (water, tomato paste), Water, Tomatoes, Contains less than 2% of: Corn Syrup Solids, Sugar, Corn Starch, Salt, Modified Food Starch, Olive Oil, Corn Protein (hydrolyzed), Potassium Chloride, Tomato Extract, Dried Parsley, Carving Maltodextrin, Garlic Powder, Spice, Calcium Chloride, Natural Flavor, Citric Acid, Ascorbic Acid, Onion Powder, Turmeric Extract (color). Gluten Free.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Progresso Vegetable Classics Low Fat Vegetable Classics Hearty Tomato Soup | Spoonful