Is Progresso Vegetable Classics Soup Minestrone - 19 Oz Dairy Free?

Ingredients

Water, Tomato Puree (Water, Tomato Paste), Carrots, Celery, Light Red Kidney Beans, Green Beans, Penne Rigate Pasta (Semolina Wheat, Egg White), Dried Peas, Spinach, Garbanzo Beans, Contains Less than 1% of: Modified Food Starch, Salt, Soybean Oil, Sugar, Potassium Chloride, Corn Protein (Hydrolyzed), Tomato Extract, Spice, Dried Parsley, Maltodextrin, Natural Cheese Flavor, Garlic Powder, Onion Powder, Citric Acid, Natural Flavor, Olive Oil, Turmeric Extract (Color), Yeast Extract, Soy Lecithin.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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