Is Promax® Nutty Butter Crisp Energy Bars Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

lactose
milk non fat dry
milk
whey
whey protein concentrate hydrolyzed
calcium caseinate
whey protein concentrate
casein
cyanocobalamin vitamin b12
biotin
thiamin hydrochloride vitamin b1
riboflavin vitamin b2
+2 more

lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+10 more in the app

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Ingredients

Promax Protein Blend ( Soy Protein Nuggets [ Soy Protein Isolate Non GMO , Rice Flour , Malt Extract , Salt ] , Soy Protein Isolate Non GMO , Casein , Whey Protein Concentrate , Calcium Caseinate , Whey Protein Concentrate Hydrolyzed ) , Corn Syrup , Corn Syrup High Fructose , Chocolate Flavored Coating ( Sugar , Palm Kernel Oil Fractionated , Cocoa , Whey , Milk Non Fat Dry , Soy Lecithin , Flavors Natural Vanilla ) , Sugar , Peanuts Butter Natural , Peanuts Flour , Guar Gum , Oats Fiber , Soy Fiber Non GMO , Beets Fiber , Flavors Natural , Vitamins & Minerals , : , Dicalcium Phosphate , Magnesium Oxide , Ascorbic Acid , D Alpha Tocopheryl Acetate , Ferrous Fumarate , Niacinamide Vitamin B3 , Calcium Pantothenate , Vitamin A Palmitate , Zinc Oxide , Copper Gluconate , Pyridoxine Hydrochloride HCl , Riboflavin Vitamin B2 , Thiamin Hydrochloride Vitamin B1 , Folic Acid Vitamin B9 , Biotin , Potassium Iodide , Cyanocobalamin Vitamin B12

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.