Is Promise Gluten Free Bagels Plain Bagels Gluten Free?
Description
Plain bagels offer a mild, slightly sweet flavor with a chewy, dense texture and firm crust. Shoppers often toast or slice them for sandwiches, breakfast, or snacks; reviews note they toast evenly and hold toppings well, though some customers report occasional dryness or a slightly gritty crumb when not toasted.
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Description
Plain bagels offer a mild, slightly sweet flavor with a chewy, dense texture and firm crust. Shoppers often toast or slice them for sandwiches, breakfast, or snacks; reviews note they toast evenly and hold toppings well, though some customers report occasional dryness or a slightly gritty crumb when not toasted.
Ingredients
Water, Rice Flour, Tapioca Starch, Thickeners: Cellulose, Hydroxypropyl Methyl Cellulose, Carboxymethyl Cellulose, Xanthan Gum; Maize Starch, Psyllium Husk Powder, Potato Starch, Golden Syrup, Rice Starch, Yeast, Egg White Powder, Rapeseed Oil, Wholegrain Maize Flour, Salt, Humectant: Glycerol; Preservatives: Sodium Propionate, Sorbic Acid; Spirit Vinegar, Acidity Regulator: Sodium Carbonate; Natural Flavour.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.