Is Promise Gluten Free Chia & Quinoa Loaf Vegan?
Description
Soft, slightly dense loaf with a mild nutty flavor and subtle earthiness. The crumb is moist with a slightly chewy, grainy texture that toasts evenly. Commonly used for sandwiches, toasts, and accompaniment to soups; reviewers note reliable toasting performance, pleasant taste, and occasional crumbliness when sliced thin, with mild aroma.
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Description
Soft, slightly dense loaf with a mild nutty flavor and subtle earthiness. The crumb is moist with a slightly chewy, grainy texture that toasts evenly. Commonly used for sandwiches, toasts, and accompaniment to soups; reviewers note reliable toasting performance, pleasant taste, and occasional crumbliness when sliced thin, with mild aroma.
Ingredients
Water, Rice Flour, Tapioca Starch, Maize Starch, Humectant: Glycerine, Thickeners: Cellulose, Hydroxypropyl Methyl Cellulose, Sodium Carboxymethyl Cellulose, Methyl Cellulose, Xanthan Gum, Rapeseed Oil, Psyllium Husk Powder, Egg White Powder, Potato Starch, Quinoa (2.5%), Chia Seed (1.7%), Poppy Seed, Sugar, Yeast, Prune Purée, Iodised Salt (Salt, Potassium Iodate), Preservatives: Sodium Propionate, Sorbic Acid, Wholegrain Maize Flour, Rice Bran, Acidity Regulator: Sodium Carbonate, Folic Acid, Thiamin, Natural Flavouring
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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