Is Promise Gluten Free Chia & Quinoa Loaf Vegetarian?
Description
Soft, slightly dense loaf with a mild nutty flavor and subtle earthiness. The crumb is moist with a slightly chewy, grainy texture that toasts evenly. Commonly used for sandwiches, toasts, and accompaniment to soups; reviewers note reliable toasting performance, pleasant taste, and occasional crumbliness when sliced thin, with mild aroma.
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Description
Soft, slightly dense loaf with a mild nutty flavor and subtle earthiness. The crumb is moist with a slightly chewy, grainy texture that toasts evenly. Commonly used for sandwiches, toasts, and accompaniment to soups; reviewers note reliable toasting performance, pleasant taste, and occasional crumbliness when sliced thin, with mild aroma.
Ingredients
Water, Rice Flour, Tapioca Starch, Maize Starch, Humectant: Glycerine, Thickeners: Cellulose, Hydroxypropyl Methyl Cellulose, Sodium Carboxymethyl Cellulose, Methyl Cellulose, Xanthan Gum, Rapeseed Oil, Psyllium Husk Powder, Egg White Powder, Potato Starch, Quinoa (2.5%), Chia Seed (1.7%), Poppy Seed, Sugar, Yeast, Prune Purée, Iodised Salt (Salt, Potassium Iodate), Preservatives: Sodium Propionate, Sorbic Acid, Wholegrain Maize Flour, Rice Bran, Acidity Regulator: Sodium Carbonate, Folic Acid, Thiamin, Natural Flavouring
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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