Is PROMISE Gluten Free Chia & Quinoa Loaf GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • spirit vinegar

spirit vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Gluten free sliced bread brand with chia and quinoa: Ingredients: Water, Tapioca Starch, Cellulose, Thickener (Cellulose, Hydroxypropyl Methyl Cellulose, Xanthan Gum), Potato Starch, Psyllium Husk Powder, Yeast, Humectant (Glycerol), Rice Starch, Wholegrain Maize Flour, Quinoa Flour (2.8%), Rapeseed Oil, Golden Syrup, Chia Seed (1.9%), Poppy Seed, Maize Starch, Flour Treatment Agent (Ascorbic Acid), Salt, Preservatives: Sodium Propionate, Sorbic Acid, Spirit Vinegar.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Bread · Loaf, Sliced

Flavor
NeutralBreadySlightly Wheaty
Texture
SoftFluffy
Commonly used for
BreadSandwichBreakfastSnacking