Is Promise Gluten Free Chocolate Chip Muffins Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
chocolate chips

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Sugar, Rapeseed Oil, Whole Liquid Egg, Maize Starch, Chocolate Chips (9%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Humectant: Glycerine, Rice Flour, Potato Starch, Fat Reduced Cocoa Powder (2.5%), Modified Tapioca Starch, Raising Agents: Diphosphates, Sodium Carbonates, Salt, Preservative: Potassium Sorbate, Thickener: Xanthan Gum, Natural Flavouring. Contains Egg, Soya and Milk.

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