Is Promise Gluten Free Chocolate Ganache Artisan Buns 180G Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
lactose
skimmed milk powder
sweet whey powder
glycerine
natural flavour
natural vanilla flavouring

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rapeseed Oil, Whole Liquid Egg , Caster Sugar, Chocolate Ganache Filling (12%) (Sugar, Water, Chocolate Chips [Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring] Vegetable Fat (Palm, Palm Kernel, Shea), Sweet Whey Powder, Skimmed Milk Powder, Lactose ( Milk ), Emulsifier (Rapeseed Lecithins), Natural Flavour), Maize Starch, Soft Brown Sugar, Chocolate Chips (4%), Fat Reduced Cocoa Powder (3%), Rice Flour, Humectant: Glycerine, Potato Starch, Modified Tapioca Starch, Raising Agents: Diphosphates, Salt, Preservative: Potassium Sorbate, Thickener: Xanthan Gum

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.