Is Promise Gluten Free Handcrafted Sourdough Ancient Grains Bread GERD Friendly?
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Why it's a maybe for GERD friendly
- spirit vinegar
spirit vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Seeds (16%) (golden Millet Seeds, Poppy Seeds, Quinoa Seeds, Brown Linseed, Sunflower Seeds), Rice Flour, Tapioca Starch, Yeast, Thickeners: Cellulose, Hydroxypropyl Methyl Cellulose, Carboxymethyl Cellulose, Xanthan Gum, Methyl Cellulose, Potato Starch, Psyllium Husk Powder, Humectant: Glycerol, Wholegrain Maize Flour, Rapeseed Oil, Golden Syrup, Prune Puree, Salt, Maize Starch, Preservatives: Spirit Vinegar, Sodium Propionate, Sorbic Acid; Burnt Sugar.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Loaf