Is Promise Gluten Free Original Tortillas GERD Friendly?
Description
Mild, slightly sweet flavor with a neutral profile complements savory fillings. Soft, pliable texture heats evenly and folds without splitting for tacos, wraps, and quesadillas. Common uses include tostadas, burritos, and pan-fried snacks. Customer reviews mention consistent pliability and occasional reports of dryness or uneven thickness during handling, reported online.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild, slightly sweet flavor with a neutral profile complements savory fillings. Soft, pliable texture heats evenly and folds without splitting for tacos, wraps, and quesadillas. Common uses include tostadas, burritos, and pan-fried snacks. Customer reviews mention consistent pliability and occasional reports of dryness or uneven thickness during handling, reported online.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Potassium, Calcium, Iron, Water, Wholegrain Flour (sorghum, Corn, Buckwheat, Millet, Teff, Rice), Chickpea Flour, Rice Flour, Psyllium Husk Powder, Cellulose, Tapioca Starch, Canola Oil, Potato Starch, Corn Starch, Sugar, Pea Protein, Potato Fiber, Yeast, Sodium Carbonate, Monocalcium Phosphate, Salt, Malic Acid, Citric Acid, Tartaric Acid, Xanthan Gum, Guar Gum, Potassium Sorbate, Sorbic Acid, Fermented Corn Starch, Natural Flavor. May Contain Mustard.
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