Is Promise Gluten Free Quinoa & Chia Loaf Dairy Free?

Ingredients

Water, Rice Flour, Tapioca Starch, Corn Starch, Cellulose, Canola Oil, Psyllium Seed Husk Powder, Glycerol, Yeast, Powdered Egg White, Potato Starch, Quinoa, Sugars (sugar, Prune Puree), Chia Seed, Poppy Seed, Hydroxypropyl Methylcellulose, Salt, Wholegrain Corn Flour, Sodium Propionate, White Vinegar, Sodium Carboxymethyl Cellulose, Sorbic Acid, Rice Bran, Methyl Cellulose, Sodium Carbonate, Xanthan Gum, Natural Flavour, Folic Acid, Thiamine. Contains: Egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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