This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Promise Gluten Free Soft White Sliced Bread 480g Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Soft, mildly sweet flavor with a tender, close-crumb texture that toasts evenly. Commonly used for sandwiches, toast, and everyday slicing. Reviewers often mention consistent softness and palatable taste, while some cite occasional crumbliness and a slightly dense or gummy mouthfeel. Loaf size and shelf stability receive mixed feedback from shoppers.

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Ingredients

Water, Rice Flour, Tapioca Starch, Thickeners: Cellulose, Hydroxypropyl Methyl Cellulose, Carboxymethyl Cellulose, Methyl Cellulose, Xanthan Gum, Potato Starch, Psyllium Husk Powder, Humectant: Glycerine, Yeast, Wholegrain Maize Flour, Rapeseed Oil, Rice Starch, Golden Syrup, Maize Starch, Salt, Spirit Vinegar, Preservatives: Sodium Propionate, Sorbic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Promise Gluten Free Soft White Sliced Bread 480g is available at 2 retailers

TescoOcado

About this product

Bread · Loaf

Flavor
NeutralSweetMild
Texture
Soft
Commonly used for
BreakfastSandwichSnackingMeal Prep
Low FODMAP? Promise Gluten Free Soft White Sliced Bread 480g | Spoonful