Is Promise Gluten Free Sourdough Rustic White Loaf GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Rustic sourdough offers a pronounced tangy flavor with a crisp crust and a soft, slightly dense crumb; commonly used for toasting, sandwiches, and dipping into soups or sauces. Reviewers often cite reliable tang, good toastability, and occasional variability in slice firmness across batches, with mildly nutty undertones in some loaves.

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Why it's a maybe for GERD friendly

white vinegar

white vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Water, rice flour, tapioca starch, cellulose, yeast, psyllium seed husk powder, potato starch, wholegrain corn flour, rice starch, canola oil, sugars (golden corn syrup), glycerol, hydroxypropyl methlcellulose, corn starch, salt, modified corn starch, white vinegar, carboxymethyl cellulose, sodium propionate, sorbic acid, methyl cellulose, xanthan gum, natural flavour.

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