Is Promise Gluten Free Sourdough Rustic White Loaf Vegetarian?
Description
Rustic sourdough offers a pronounced tangy flavor with a crisp crust and a soft, slightly dense crumb; commonly used for toasting, sandwiches, and dipping into soups or sauces. Reviewers often cite reliable tang, good toastability, and occasional variability in slice firmness across batches, with mildly nutty undertones in some loaves.
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Description
Rustic sourdough offers a pronounced tangy flavor with a crisp crust and a soft, slightly dense crumb; commonly used for toasting, sandwiches, and dipping into soups or sauces. Reviewers often cite reliable tang, good toastability, and occasional variability in slice firmness across batches, with mildly nutty undertones in some loaves.
Ingredients
Water, rice flour, tapioca starch, cellulose, yeast, psyllium seed husk powder, potato starch, wholegrain corn flour, rice starch, canola oil, sugars (golden corn syrup), glycerol, hydroxypropyl methlcellulose, corn starch, salt, modified corn starch, white vinegar, carboxymethyl cellulose, sodium propionate, sorbic acid, methyl cellulose, xanthan gum, natural flavour.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Reviews
Low fodmap!
Tastes great and high fibre.
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