Is Promise Gluten Free Sourdough Rustic White Loaf Vegan?
Description
Rustic sourdough offers a pronounced tangy flavor with a crisp crust and a soft, slightly dense crumb; commonly used for toasting, sandwiches, and dipping into soups or sauces. Reviewers often cite reliable tang, good toastability, and occasional variability in slice firmness across batches, with mildly nutty undertones in some loaves.
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Description
Rustic sourdough offers a pronounced tangy flavor with a crisp crust and a soft, slightly dense crumb; commonly used for toasting, sandwiches, and dipping into soups or sauces. Reviewers often cite reliable tang, good toastability, and occasional variability in slice firmness across batches, with mildly nutty undertones in some loaves.
Ingredients
Water, rice flour, tapioca starch, cellulose, yeast, psyllium seed husk powder, potato starch, wholegrain corn flour, rice starch, canola oil, sugars (golden corn syrup), glycerol, hydroxypropyl methlcellulose, corn starch, salt, modified corn starch, white vinegar, carboxymethyl cellulose, sodium propionate, sorbic acid, methyl cellulose, xanthan gum, natural flavour.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Reviews
Low fodmap!
Tastes great and high fibre.
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