Is Promise Gluten Free Sourdough Soft White Rolls Dairy Free?

Ingredients

Water, tapioca starch, rice flour, rapeseed oil, thickeners: cellulose, hydroxypropyl methyl cellulose, carboxymethyl cellulose, xanthan gum; psyllium husk powder, maize starch, yeast, potato starch, wholegrain maize flour, sugar, rice starch, humectant: glycerol; salt, preservatives: sodium propionate, sorbic acid; natural vanilla flavouring, natural flavouring.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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