Is Promise Gluten Free Sourdough Soft White Rolls Vegetarian?
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Ingredients
Water, tapioca starch, rice flour, rapeseed oil, thickeners: cellulose, hydroxypropyl methyl cellulose, carboxymethyl cellulose, xanthan gum; psyllium husk powder, maize starch, yeast, potato starch, wholegrain maize flour, sugar, rice starch, humectant: glycerol; salt, preservatives: sodium propionate, sorbic acid; natural vanilla flavouring, natural flavouring.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.