Is Promise Multi Seed Bagels Vegetarian?


Ingredients
Water, Rice Flour, Tapioca Starch, Seeds (golden Millet Seed, Sunflower Seed, Brown Flaxseed, Poppy Seed, Quinoa), Cellulose, Potato Starch, Psyllium Seed Husk Powder, Yeast, Glycerol, Rice Starch, Whole Grain Corn Flour, Canola Oil, Sugars (sugar, Prune Purée, Caramelized Sugar), Hydroxypropyl Methylcellulose, Corn Starch, Salt, White Vinegar, Sodium Propionate, Carboxymethyl Cellulose, Sorbic Acid, Methylcellulose, Xanthan Gum, Natural Flavour. Contains Egg.
Look up any ingredient →What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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