Is Promise Plain Bagels Dairy Free?
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Ingredients
Water, Rice Flour, Tapioca Starch, Cellulose Powder, Psyllium Husk Powder, Potato Starch, Corn Starch, Invert Sugar Syrup, Yeast, Hydroxypropyl Methyl Cellulose, Egg White Powder, Canola Oil, Salt, Glycerin, Spirulina, Whole Grain Corn Flour, Sodium Propionate (preservative), Sorbic Acid (preservative), Cellulose Gum, Methyl Cellulose. Contains Egg.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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