Is Propel Fitness Powder Immune Support Orange Raspberry GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CITRIC ACID, MALTODEXTRIN, SODIUM CITRATE, SALT, ASCORBIC ACID (VITAMIN C), MONOPOTASSIUM PHOSPHATE, MODIFIED FOOD STARCH, CALCIUM SILICATE, POTASSIUM BICARBONATE, POTASSIUM CHLORIDE, NATURAL FLAVOR, CALCIUM PHOSPHATE, VITAMIN E ACETATE, CYANOCOBALAMIN (VITAMIN B12), MODIFIED TAPIOCA STARCH, NATURAL FLAVOR, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), VITAMIN A ACETATE, ZINC GLUCONATE

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Drink · Powder, Packaging

Flavor
CitrusyFruity
Texture
GranulePowder
Commonly used for
DrinkingMeal Prep