Is Propel Water Beverage, Electrolyte, Peach Mango, 6 Pack Vegetarian?

Ingredients

Water, Organic Cane Sugar, Citric Acid, Natural Flavor, Sodium Hexametaphosphate (To Protect Flavor), Vitamin E Acetate, Salt, Ascorbic Acid (Vitamin C), Potassium Sorbate (Preserves Freshness), Purified Stevia Leaf Extract, Potassium Citrate, Sodium Citrate, Niacinamide (Vitamin B3), Calcium Disodium Edta (To Protect Flavor), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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