Is Propel Zero Calories Lemon Flavored Water (6-16.9 Fluid Ounce) 101.4 Fluid Ounce 6 Pack Plastic Bottles GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Citric Acid, Sodium Hexametaphosphate (to Protect Flavor), Natural Flavor, Potassium Sorbate (Preserves Freshness), Ascorbic Acid (Vitamin C), Sucralose, Sodium Citrate, Potassium Citrate, Acesulfame Potassium, Niacinamide (Vitamin B3), Calcium Disodium EDTA (to Protect Flavor), Vitamin E Acetate, Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6).

Check Propel Zero Calories Lemon Flavored Water (6-16.9 Fluid Ounce) 101.4 Fluid Ounce 6 Pack Plastic Bottles against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Propel Zero Calories Lemon Flavored Water (6-16.9 Fluid Ounce) 101.4 Fluid Ounce 6 Pack Plastic Bottles is available at 18 retailers

Fry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsShopRiteSmith'sThe Fresh GrocerUnited SupermarketsVitacostWegmans

About this product

Water · Bottle

Flavor
CitrusTart
Texture
Smooth
Commonly used for
DrinkingOn The Go