Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Proper Crisps Kumara Chips Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Kumara, High Oleic Sunflower Oil, Sea Salt Seasonal Medley Of 100% Kaipara Kumara In Our Bag Includes Red Kumara (Owairaka), Gold Kumara (Toka Toka), Orange Kumara (Beauregard), May Include Other Varieties

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Proper Crisps Kumara Chips is available at 1 retailer

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About this product

Chips · Slice

Flavor
SweetSalty
Texture
Crunchy
Commonly used for
SnackingSide Dish
Low FODMAP? Proper Crisps Kumara Chips | Spoonful