Is Proper Good Soup Vegan?
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Ingredients
Calcium, Iron, Potassium, Chicken Broth, Coconut Cream (coconut Extract, Water), Onions, Chickpeas, Red Bell Peppers, Carrots, Brown Basmati Rice, Red Curry Paste (chili Peppers, Lemongrass, Garlic, Galangal, Ginger, Dried Chili Peppers, Brown Sugar, Ground Kaffir Lime Leaves, Spices And Kaffir Lime Oil) And Less Than 2% Of Ginger, Lime Juice, Garlic, Cilantro, Basil, Brown Sugar, Sea Salt, Ground Cumin, Ground Coriander, Xanthan Gum And Natural Flavor. Contains Coconut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.