Is Proper Good Soup Dairy Free?

Ingredients

Calcium, Iron, Potassium, Chicken Broth, Coconut Cream (coconut Extract, Water), Onions, Chickpeas, Red Bell Peppers, Carrots, Brown Basmati Rice, Red Curry Paste (chili Peppers, Lemongrass, Garlic, Galangal, Ginger, Dried Chili Peppers, Brown Sugar, Ground Kaffir Lime Leaves, Spices And Kaffir Lime Oil) And Less Than 2% Of Ginger, Lime Juice, Garlic, Cilantro, Basil, Brown Sugar, Sea Salt, Ground Cumin, Ground Coriander, Xanthan Gum And Natural Flavor. Contains Coconut.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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