Is Prosciutto Cotto, Mushroom & Mascarpone Pizza Gluten Free?
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Ingredients
Pizza Base (49%) (Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Mother Yeast (Wheat), Extra Virgin Olive Oil, Yeast, Salt, Sugar, Rapeseed Oil), Tomato Sauce (18%) (Italian Chopped Tomatoes (Tomatoes, Acidity Regulator (Citric acid)), Water, Sieved Tomato, San Marzano Tomatoes (Tomatoes, Tomato Juice), Tomato Purée, Rapeseed Oil, Cornflour, Acidity Regulator (Citric acid)), Mozzarella Cheese (Milk) (11%), Garlic and Thyme Mushrooms (8%) (Mushrooms, Garlic Purée, Rapeseed Oil, Sugar, Black Pepper, Dried Thyme), Ham (7%) (Pork, Water, Salt, Dextrose, Flavouring, Antioxidant (Sodium ascorbate), Preservative (Sodium nitrite)), Mascarpone Cheese (Milk) (6%). Also, may contain other gluten containing cereals (barley, rye, spelt).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.