Is Prosciutto & Genoa Salami Thin Crust Brick Oven Pizza Low FODMAP?


Ingredients
Enriched Wheat Flour, Water, Yogourt Powder, Extra Virgin Olive Oil, Yeast, Sugar, Salt, L-cysteine, Canola Oil, Toppings : Mozzarella And Asiago Cheeses (Milk, Modified Milk , Salt, Bacterial Culture, Calcium Chloride, Microbial Enzyme, Lipase), Prosciutto (Pork, Salt, Sugar, Spice, Granulated Garlic), Red Bell Peppers, Hot Genoa Salami (Pork, Salt, Modified Milk , Spices, Sugar, Dextrose, Sodium Erythorbate, Lactic Acid Starter Culture, Garlic, Potassium Nitrate, Sodium Nitrite), Basil, Sauce : Marinara Sauce (Water, Crushed Tomatoes, Extra Virgin Olive Oil, Sugar, Garlic Powder, Garlic, Spices, Canola Oil, Citric Acid), Caramelized Onion Sauce (White Onions, Hot Red Pepper Rings (Hot Peppers, Water, Vinegar, Salt, Turmeric), Garlic, Canola Oil, Water, Citric Acid, Salt, Spices)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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