Is PROSCIUTTO, MILD SALAMI, PROVOLONE CHEESE, OLIVES & BREADSTICKS, MILD, PROVOLONE Vegan?

No. This product is not vegan as it lists 5 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

provolone cheese - cultured pasteurized milk
mild salami - pork
pork
dry cured ham
prosciutto
lactic acid
natural flavors
enzymes
lactic acid starter culture
+2 more

provolone cheese - cultured pasteurized milk

Dietitian note

Cheese is a dairy product, derived from milk.

Note by Rhyan Geiger, RDN

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Ingredients

PROSCIUTTO (DRY CURED HAM) - INGREDIENTS: PORK, SEA SALT. MILD SALAMI - INGREDIENTS: PORK, SEA SALT, DEXTROSE, SPICES, SODIUM ASCORBATE, FLAVORS, SODIUM NITRITE, POTASSIUM NITRATE, LACTIC ACID STARTER CULTURE. PROVOLONE CHEESE - INGREDIENTS: CULTURED PASTEURIZED MILK, SALT, ENZYMES. OLIVES - INGREDIENTS: OLIVES, WATER, SALT, LACTIC ACID (MAY CONTAIN OLIVE PITS). BREADSTICKS - INGREDIENTS: WHEAT FLOUR, EXTRA VIRGIN OLIVE OIL, YEAST, IODIZED SALT, MALTED WHEAT FLOUR, BARLEY MALT EXTRACT, NATURAL FLAVORS (MAY CONTAIN SOY).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 4 ingredients that derive from meat or fish and 6 ingredients that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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