Is PROSCIUTTO PROVOLONE CHEESE & BREADSTICKS Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

prosciutto
pork
cheese cultures
pasteurized milk
provolone cheese
natural flavoring
dextrose
riboflavin
enzymes

prosciutto

Dietitian note

Prosciutto is an Italian dry-cured ham and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PROSCIUTTO (PORK, SALT, LESS THAN 2% OF: DEXTROSE, LACTIC ACID STARTER, CULTURE, SPICES, NATURAL FLAVORING, GARLIC, SODIUM ERYTHORBATE, SODIUM NITRATE, SODIUM NITRITE, WHITE WINE); PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES); BREAD STICK (UNBLEACHED ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, YEAST, SALT, CORN AND MALT SYRUP, DRIED BREWERS YEAST).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.