Is Protein Almond & Coconut Coated Granola Bars GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

cocoa
dark chocolate flavoured coating
modified milk ingredient
milk powder

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

SOY PROTEIN ISOLATE, DARK CHOCOLATE FLAVOURED COATING (SUGAR, MODIFIED PALM KERNEL OIL, COCOA, MILK POWDER, SOY LECITHIN, SALT), FRUCTOOLIGOSACCHARIDES, ALMONDS, SOYBEANS, PEANUTS, ALMOND BUTTER, GLUCOSE, SOY PROTEIN CONCENTRATE, DRIED UNSWEETENED COCONUT, CHICORY ROOT INULIN, GLYCERIN, HIGH OLEIC CANOLA OIL, MODIFIED MILK INGREDIENT, RICE FLOUR, NATURAL FLAVOUR, CORN MALTODEXTRIN, TAPIOCA STARCH, SOY LECITHIN, SALT, SUGAR, BARLEY MALT EXTRACT (CONTAINS CORN SYRUP SOLIDS), CALCIUM CARBONATE, WHEAT FLAKES, ASCORBIC ACID.

Check Protein Almond & Coconut Coated Granola Bars against your own diets in the app.

Take it with you

Scan to open Protein Almond & Coconut Coated Granola Bars in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Protein Almond & Coconut Coated Granola Bars in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Details →