Is Protein Almond & Coconut Coated Granola Bars Dairy Free?

Ingredients

SOY PROTEIN ISOLATE, DARK CHOCOLATE FLAVOURED COATING (SUGAR, MODIFIED PALM KERNEL OIL, COCOA, MILK POWDER, SOY LECITHIN, SALT), FRUCTOOLIGOSACCHARIDES, ALMONDS, SOYBEANS, PEANUTS, ALMOND BUTTER, GLUCOSE, SOY PROTEIN CONCENTRATE, DRIED UNSWEETENED COCONUT, CHICORY ROOT INULIN, GLYCERIN, HIGH OLEIC CANOLA OIL, MODIFIED MILK INGREDIENT, RICE FLOUR, NATURAL FLAVOUR, CORN MALTODEXTRIN, TAPIOCA STARCH, SOY LECITHIN, SALT, SUGAR, BARLEY MALT EXTRACT (CONTAINS CORN SYRUP SOLIDS), CALCIUM CARBONATE, WHEAT FLAKES, ASCORBIC ACID.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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