Is Protein Almond & Coconut Coated Granola Bars Gluten Free?

Ingredients

SOY PROTEIN ISOLATE, DARK CHOCOLATE FLAVOURED COATING (SUGAR, MODIFIED PALM KERNEL OIL, COCOA, MILK POWDER, SOY LECITHIN, SALT), FRUCTOOLIGOSACCHARIDES, ALMONDS, SOYBEANS, PEANUTS, ALMOND BUTTER, GLUCOSE, SOY PROTEIN CONCENTRATE, DRIED UNSWEETENED COCONUT, CHICORY ROOT INULIN, GLYCERIN, HIGH OLEIC CANOLA OIL, MODIFIED MILK INGREDIENT, RICE FLOUR, NATURAL FLAVOUR, CORN MALTODEXTRIN, TAPIOCA STARCH, SOY LECITHIN, SALT, SUGAR, BARLEY MALT EXTRACT (CONTAINS CORN SYRUP SOLIDS), CALCIUM CARBONATE, WHEAT FLAKES, ASCORBIC ACID.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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