Is Protein Almond Milk Vegetarian?
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Ingredients
TNGREDNENTS:Anondinlk (ate, Alics), Soy Protein solate, Cortais % ou less of: Cane Sugar, Vitamin and Mineral Blend (Calium Cabonate, Vitamin A Palnitate, itais D2, Pboflain [B2 Vitamin BI2), Calium Phosphate, Se Slt, Soy Leithin, Gellan Gun, Sodiun Ascorbale (Vitamin ( To Preserve Freshnes), Natual favct, -CONTAINS SOY & ALMOND. Distributed by Danone US, LLC Broomfield, Colorado 80021 6MUST BE REFRIGERATED. STAYS FRESH 7-10 DAYS AFTER OPENING.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.