Is Protein Bagels Gluten Free?

Ingredients

Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pea Protein Isolate, Yeast, Wheat Gluten, Sugar, Salt, Calcium Propionate Preservative, Guar Gum, Soybean Oil, Citric Acid Preservative, Degerminated Yellow Corn Meal, Monoglycerides, Sorbic Acid Preservative, Hydrogenated Palm Oil, Distilled Monoglycerides, Phosphoric Acid Preservative, Propionic Acid Preservative, Ascorbic Acid Added As A Dough Conditioner, Hulled Sesame Seeds, Microcrystalline Cellulose, Corn Starch. Contains Sesame and Wheat.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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