Is Protein Bar, Chocolate Chip Cookie Dough, Mini Dairy Free?

Ingredients

protein blend (brown rice protein, pumpkin seed protein), sunflower butter (roasted sunflower seeds, high oleic sunflower oil, sea salt), tapioca fiber, tapioca syrup, chocolate chips (chocolate, cane sugar, cocoa butter, vanilla extract), vegetable glycerin, brown sugar, cocoa powder, brown rice crisps (brown rice, brown rice syrup, salt), natural flavor, vanilla extract, sea salt, sunflower lecithin

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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