Is Protein Bar, Chocolate Chip Cookie Dough, Mini GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- chocolate
- cocoa butter
- chocolate chips
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
protein blend (brown rice protein, pumpkin seed protein), sunflower butter (roasted sunflower seeds, high oleic sunflower oil, sea salt), tapioca fiber, tapioca syrup, chocolate chips (chocolate, cane sugar, cocoa butter, vanilla extract), vegetable glycerin, brown sugar, cocoa powder, brown rice crisps (brown rice, brown rice syrup, salt), natural flavor, vanilla extract, sea salt, sunflower lecithin
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