Is PROTEIN BAR, CHOCOLATE MINT Dairy Free?
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Ingredients
COMPLETE PROTEIN BLEND (ORGANIC SPROUTED WHOLE GRAIN BROWN RICE PROTEIN, PEA PROTEIN), DARK CHOCOLATE COATING (ORGANIC CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SUNFLOWER LECITHIN), ORGANIC TAPIOCA SYRUP, ORGANIC BROWN RICE SYRUP, ORGANIC DATES, CHOCOLATE LIQUOR, VEGA SAVISEED (SACHA INCHI) OIL, INULIN (FROM CHICORY ROOT), BROWN RICE CRISPS, COCOA POWDER, ORGANIC AGAVE SYRUP, PEPPERMINT EXTRACT, ORGANIC VANILLA EXTRACT, SUNFLOWER LECITHIN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.