Is PROTEIN BAR, CHOCOLATE PEANUT BUTTER WITH SEA SALT Gluten Free?


Ingredients
SOY PROTEIN ISOLATE, INULIN, PEANUT BUTTER COATING (MALTITOL, PALM KERNEL OIL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK SOLIDS, WHEY POWDER, PEANUTS, SALT, SOY LECITHIN, ANHYDROUS MILKFAT), ORGANIC PEANUTS, BROWN RICE SYRUP, SUGAR, CORN SYRUP, GLUTEN FREE OATS, GLYCERINE, ISOMALTO-OLIGOSACCHARIDE (PREBIOTIC FIBER), PEANUTS, MALTITOL, CONTAINS LESS THAN 2%: WATER, PALM KERNEL OIL, SUNFLOWER OIL WITH TOCOPHEROLS, RICE STARCH, SEA SALT, NATURAL FLAVOR, CHOCOLATE LIQUOR, FRUCTOSE, NONFAT MILK, COCOA, SOY LECITHIN, MIXED TOCOPHEROLS, SALT, CARRAGEENAN GUM DEXTROSE, ALMONDS.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


